Friday, November 30, 2007

BAKED TOFU—Lynne Snyder

This is a good sandwich "meat" for vegetarians. I used to make it all the time for Phil. He would sneak into the fridge and eat a few pieces. When I went to make him a sandwich...well, you know. Nothing there.

For 14 ounce pkg firm tofu:

¼ cup Braggs Liquid Aminos
2 Tbs. water
1 tsp. parsley flakes, finely crushed
1 tsp. sesame oil
½ tsp. garlic powder
½ tsp. onion powder

For 19 ounce pkg firm tofu:
1/3 cup Braggs
2 Tbs. water
1 tsp. parsley flakes, crushed
1 generous tsp. sesame oil
½ heaping tsp. garlic pd.
½ heaping tsp. onion pd.

Mix Braggs, water, oil and spices together and spread some in a 9x13 pan that has been sprayed with non-stick spray. Slice tofu thin and place in pan. Cover with remaining liquid. Bake 325 degrees 45 minutes. Turn tofu over and bake 45 minutes or until done to your liking.